As you grow older, maintaining your physical strength,
endurance, balance, and flexibility is an important aspect
of maintaining quality of life. Our unique Fight Frailty Program
helps our residents achieve that goal.
Here's how the Fight Frailty Program works:
Each resident has the opportunity to be evaluated by our full-time
personal trainer. This evaluation provides the information needed
to create a personalized excercise program tailor-made for each resident. They work
one-on-one with the resident to maximize and maintain the resident's strength, endurance,
balance, and flexibility. This program is performed in our state-of-the-art Fight
Frailty Gym.